New possibilities for vitamin D!

It has been said that taking vitamin D may help prevent acute respiratory tract infections such as colds and influenza.

Article published in the medical journal British Medical Journal (BMJ)
Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data
BMJ 2017;356

The paper suggests that taking vitamin D supplements may help prevent acute respiratory tract infections such as colds and influenza.
Vitamin D may help the immune system fight viral infections.

That's true.

Vitamin D is also known as the "sunshine vitamin."

Your body needs it, and it's been shown to keep your bones strong and healthy.

In fact, I have been taking vitamin D supplements regularly for quite some time, even before that paper was published.

AOHAL Evangelist Eriko Koyanagi