With many years of experience in the beauty industry and cutting-edge skin research.
AOHAL's "skin risk" diagnosis.
AOHAL's "skin risk" diagnosis.
What are “dryness and inflammation habits”?
I try too hard to wash my face,
The skin's barrier function is weakened,
A state in which inflammation is likely to occur.
The skin's barrier function is weakened,
A state in which inflammation is likely to occur.
If you have had these concerns recently,
Be careful of skin care habits that make you more prone to acne.
Be careful of skin care habits that make you more prone to acne.
- 1. I wash it frequently but it doesn't get better.
- 2. This happens even when you are using skin care products labeled as "acne care."
- 3. My skin condition is rather dry.
Those with 0 to 2 checks
Skin Risk I
For advanced skin care users with low risk.
Maintain ideal skin condition.
Maintain ideal skin condition.
Those with 3 to 5 checks
Skin Risk II
Not only does it help with existing acne,
I recommend a non-increasing approach.
I recommend a non-increasing approach.
Those with 6 to 8 checks
Skin Risk III
To break the cycle of acne, start by reviewing basic skin care routines such as washing your face and moisturizing.
Also consider seeing a specialist.
Also consider seeing a specialist.
Proactive measures to prevent acne
1. Understanding the mechanism behind acne
Acne can be depressing. You may even feel like you don't want to see anyone today. If you use the wrong care, acne may recur or you may be troubled by acne scars. By understanding the mechanism and taking appropriate preventative measures, you can aim for skin that is less susceptible to acne.
[Mechanism of acne formation]
Acne develops in pores. When sebum is secreted excessively in pores, the keratin on the surface of the skin thickens (keratin plugs) and the pores become narrower. This causes sebum to clog the pores, first forming whiteheads and blackheads. The technical term for these is whiteheads, blackheads, or comedones. This is when the skin becomes rough.
Since acne bacteria love sebum and hate oxygen, pores filled with sebum and capped with keratin plugs are the perfect habitat for acne bacteria. Inside the pores, acne bacteria multiply and release substances that cause inflammation. As a result, the comedones become red and raised, progressing to inflammatory acne.
In this way, acne starts with excessive sebum secretion and pores becoming clogged with keratin plugs, and progresses to comedones and inflammatory acne. After that, it heals leaving red or brown acne scars or uneven skin.
2. By reviewing your skin care and lifestyle habits,
Controls sebum levels
Controls sebum levels
Adult acne is mainly caused by abnormal keratinization, or a disruption in skin turnover. When skin turnover is disrupted due to dryness or other factors, the stratum corneum, which should normally peel off, does not get replaced properly, and the stratum corneum hardens, causing clogged pores. There are some things you can do to prevent this by reviewing your skin care and lifestyle habits.
【skin care】
Your skin is delicate. When cleansing or washing your face, using hot water or scrubbing too hard can weaken your skin's barrier function and cause dryness, which can lead to inflammation. Water temperature should be around 32 degrees. A good rule of thumb is to use water that feels a little lukewarm. Remember to wash while protecting your skin's barrier function.
On the other hand, excessive moisturizing is also a no-no, based on the idea that "dryness makes acne more likely." Do the same as you would for areas without acne. Avoid applying thick foundation or concealer to acne areas. Before menstruation, the secretion of progesterone increases, which stimulates sebum secretion, so skin care products containing azelaic acid, an ingredient that suppresses sebum secretion, are also recommended.
On the other hand, excessive moisturizing is also a no-no, based on the idea that "dryness makes acne more likely." Do the same as you would for areas without acne. Avoid applying thick foundation or concealer to acne areas. Before menstruation, the secretion of progesterone increases, which stimulates sebum secretion, so skin care products containing azelaic acid, an ingredient that suppresses sebum secretion, are also recommended.
[Reviewing lifestyle habits]
A regular lifestyle, including healthy eating and sleep, is important for beautiful skin. But sometimes you're too busy to take care of everything... In times like these, you might want to consider using supplements. Vitamin B2 has the effect of normalizing cell turnover. Lutein and zeaxanthin are also noteworthy ingredients that are expected to protect the eyes from light irritation and improve the quality of sleep. Avoid greasy snacks such as potato chips, as they can cause acne. Be conscious of dietary fiber and improve bowel movements to aim for beautiful skin.